Here are my suGGestIoNs
1. The fewer steps between nature and
your stomach, the better.
2. If you can’t pronounce it, don’t eat it. 3. Artificial flavors are exactly that.
4. Dinner should be the smallest meal
of the day.
5. Cook at home more than you dine out.
of crawdads or shad?
They do not seem to
be very tired with a
mouth and belly full of food. This food digests easy and gives them plenty of energy. it should go for humans too. You function best when you are eating natural whole foods. Basically, all food grown before the early 1900’s was organic. organic is the way we have been farming for many generations.
Our great grand parents ate what grew around them and the animals native to that region. They would probably laugh at drinking ‘skimmed’ milk or cutting away the fat on a delicious cut of meat. My mother grew up on a farm so i asked her what it was like. She ate what they grew. including bacon, raw whole milk, raw butter, and lard. She personally cannot recall a time when anyone in her family got sick from of the food they ate. at this time, it wasn’t called organic food…it was just food. My Uncle ron remembers getting raw whole milk delivered in glass bottles to their home each week. and no one ever got sick from it.
Fit 4 Fishing is provided for general information only and should not be treated as a substitute for professional supervision or advice. Consult your physician or health care professional before performing any new exercise or exercise program, particularly if you are pregnant or nursing, or if you are elderly, or if you have any chronic or recurring conditions. any application of the exercises, ideas, and suggestions in this booklet is at the reader’s sole discretion and risk. The author and publisher cannot be held responsible for any injuries which may occur as a result of these exercises.
exercise is not without its risks and this or any other exercise program may result in injury. The instruction and advice presented are in no way intended as a substitute for medical consultation. The instructor disclaims any liability from and in connection with this program. as with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. The author and publisher of this document and their employers make no warranty of any kind in regard to the content of this document, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose. The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this document, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document.
Issue 4 October 2011
Repair Shop
We specialize in high quality propeller repair and sales of both new and used marine propellers in stainless, aluminum and bronze. Also we have the ability to repair skegs and cavitation plates on both out- boards and I/O’s and offer quality instalation of marine electronics,
trolling motors, downriggers and deep cycle batteries.
Tackle Store
At Phil’s we carry a large selection of fishing tackle for all species
(including live bait) in both fresh and saltwater. Brands like Yama- moto, Roboworm, Shimano, G-Loomis, Lowrance, Gamakatsu and LuckyCraft just to name a few can be found in store or on the web at
Philsprop.com where easy online ordering is available.
3037 Twin View Blvd. Shasta Lake, Ca.96019
800-462-3917 530-275-4939
www.philsprop.com
info@philsprop.com
37
http://www.philsprop.com mailto:info@philsprop.com